The Eight Limbed Path of Ashtanga Yoga “Ashtanga” can be directly translated as “eight limbs.” More specifically, eight distinct, yet...
Archive for tag: eight limbs
Satya is the Sanskrit Word for Truth
The subject of Satya, which means truthfulness, comes up often in our lives. For me, it has shown up in...
How Can I Practice Clean Energy?
We seem to hear and read a lot about clean erergy and here’s what we’ve found helps generate more of...
Michael DeFrancisco Meditation
We here at yourBuddhi have been practicing meditation consistently with Michael for the last two years and it has completely...
How Long Until I Get Good At Yoga?
Not too long ago one of my students asked me how long it would take for him to get “good”...
The Skull Beneath Us
The Meaning of Skulls & Skull-Shining Breath I’m not really sure when my fascination with skulls began but it’s becoming...