I love sushi and tacos, but once in a while, it’s just too heavy. So sometimes when I’m feeling a...
Archive for tag: carolina vivas
yogaPlaylist: Sexy Time
Get down with this sexy soundtrack that sets the mood just right. Valentine’s Day music at it’s best. Listen...
New miniFlow : Morning Quickie
Good morning Yogis! This quick 10 minute flow will get your blood moving and loosen up the spine, shoulders, hips...
Yoga for Core Strength
Developing the Abdominal Muscles A strong core creates proper alignment, steadier arm balances and stability in the spine for inversions. ...
yogaPlaylist: Magic Honey
magicHoney on Spotify Marcelo Jeneci – Tudo Bem, Tanto Faz Karsh Kale – Saajana Kaskade – Fire In Your New Shoes...
Carolina’s Kale Chips
We love love love kale! This is an easy way to make it and it tastes delicious. Great as a...
Being a Victim is a Choice
Being on the receiving end of any type of attack sucks. But seeing yourself as a victim is far worse. ...
Yoga Models
A huge THANK YOU to all the amazing yoga models we had last year! The videos turned out beautiful and...
yogaPlaylist: Lux14
lux14 – Listen on Spotify Improvisation Oud by Dris El Maloumi Jungle Lights by DJ Drez Maliket jamal el kon by...
yoga Playlist : Happy Birthday, Baby Jesus!
In honor of Xmas today, we decided to post a Birthday Playlist, with it being the celebration of Baby Jesus...