Growing up in Detroit, I ate the best Middle Eastern food that the US has to offer. One of my...
Karma Mission Week 4 : Plant a Gift
For our last week of the Karma Mission we are asking you to anonymously plant a small gift or short...
yogaPlaylist : Shake it Loose
Shake it Loose on Spotify Harem Bizarre (Ambient Mix) 6:29 Kaya ProjectA Walk 5:17 TychoSaltwater (The Thrillseekers Mix) 6:55 ChicaneSarama...
Spaghetti Squash Dinner
This recipe is so good that most people who eat it actually think it’s made with regular pasta noodles. Spaghetti...
Workshop: Arm Balances, Inversions & Floating Techniques
Join Carolina Vivas for two hours that will power-up your yoga practice! Arm balances, inversions, and floating techniques are not...
The Secret to Mastering Inversions
Inversions conjure up a lot of fear, and rightfully so since there’s always a chance of falling. However, going upside...
Karma Challenge Week 3 : Resolving Conflict
“Be kind, for everyone you meet is fighting a hard battle.” – Ian Maclaren Is there a friend or...
yogaPlaylist :: Saltwater Queen
Naoki 3:09 GuitarRaja Mati 7:06 NadaAwake 4:44 TychoSaltwater Queen 3:26 The Battle of Land and SeaHey (Omganic Mix) 4:53 Stolen...
Happy Father’s Day
Good fathers turn boys into gentleman and little girls into strong, smart women. Yoga is not just for the ladies. Here are...
Karma Mission: Week 2: Smile and Look Into the Eyes
The karma mission for this week is as follows: Try to look everyone square in the eyes and smile…a lot....