Citrus fruits, especially grapefruits and lemons, help to detoxify the liver. The liver, among other things, metabolizes fat and cleans...
Archive for month: February 2014
A Sugar Free Me
There is nothing more obnoxious than someone telling you how to eat. The internet is overflowing with blogposts and articles...
yogaPlaylist: Boom Bam Deng
Crank it up and yoga it out with this ecclectic mix of jams. Listen to boomBamDeng on Spotify for FREE! Jake Bugg...
Blueberry Blast-Off
This morning concoction will get your motor running like no other smoothie! The piece de resistance is the coffee ice...
Be Fearless.
Just do it. You hear it all the time. Just be fearless. Really? Easier said than done. One of the...
yogaPlaylist : Pledge Allegiance
Listen on Spotify Raja Mati 7:06 NadaMarbles & Drains 4:50 TM JukeMy Only Swerving 5:15 El Ten ElevenWoodsmoke 4:16 KalabiUn...
Raw Vegan Rolls
I love sushi and tacos, but once in a while, it’s just too heavy. So sometimes when I’m feeling a...
Valentine’s Night In – yourBuddhi Style
I like to stay in on Valentines Day. It’s hard to find a babysitter and all the restaurants are booked. ...
yogaPlaylist: Sexy Time
Get down with this sexy soundtrack that sets the mood just right. Valentine’s Day music at it’s best. Listen...
New miniFlow : Morning Quickie
Good morning Yogis! This quick 10 minute flow will get your blood moving and loosen up the spine, shoulders, hips...
- 1
- 2