5NovemberDecember 1, 2019 Backbends with a Strap 75 minute slow flow with Amanda. Backbends with a strap strengthen the back of the body and stretch the front... by Amanda McCarrollin Beginner, 75 min, Videos, Slow Flow, yoga, Yoga VideosTags backbends, shoulders, Heart openers, hip flexors, backbends with a strap, yoga modifications1
