5NovemberDecember 1, 2019 Backbends with a Strap 75 minute slow flow with Amanda. Backbends with a strap strengthen the back of the body and stretch the front... by Amanda McCarrollin Beginner, 75 min, Videos, Slow Flow, yoga, Yoga VideosTags backbends, backbends with a strap, Heart openers, hip flexors, shoulders, yoga modifications1
