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Archive for tag: locust

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4JuneJuly 31, 2020
Solid as a Rock Online Vinyasa Yoga

Solid as a Rock Online Vinyasa Yoga

60 minute online vinyasa yoga with Jon. Jon designed this sequence to prepare the body for a strong handstand in...

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by Jon Old-Rowein Advanced, Intermediate, Vinyasa, 60 min, Videos, yoga, Yoga VideosTags locust, shoulder, best vinyasa yoga video, vinyasa yoga video, vinyasa yoga video online, handstands, backbends, inversions, core strength3
8AugustMay 16, 2016
How to Do Locust Pose

How to Do Locust Pose

Locust pose is a tough pose that has many variations and benefits.  For example, it strengthens the muscles of the...

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by myles goldenin Yoga HealthTags challenging, locust, advanced, yoga tips, inversions00

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