20 minute slow flow with Amanda. This class feels so good on the hips and shoulders. Enjoy the smooth flow,...
Archive for year: 2024
For The Thrill Of It.
60 minute vinyasa with Carolina. Vinyasa calms the mind as it challenges the body. Enjoy the effects of another fun...
Oh So Equanimous
60 minute vinyasa with Amanda. Yoga helps us to be oh so equanimous…meaning we’re calm and composed. Neutral and less...
Yoga Body Buddha Mind
60 minute vinyasa with Carolina. All you need to have a yoga body and Buddha mind is…a body and a...
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