The other day I made my morning smoothie way too thick so I poured it into a bowl and ate...
Archive for month: January 2014
Yoga for Getting it Together
My resolution this year is to get my s@#t together! I can see the big picture of how I’d like...
yogaPlaylist: Magic Honey
magicHoney on Spotify Marcelo Jeneci – Tudo Bem, Tanto Faz Karsh Kale – Saajana Kaskade – Fire In Your New Shoes...
Carolina’s Kale Chips
We love love love kale! This is an easy way to make it and it tastes delicious. Great as a...
Being a Victim is a Choice
Being on the receiving end of any type of attack sucks. But seeing yourself as a victim is far worse. ...
yogaPlaylist : From the Edge
Listen on Spotify Marbles & Drains 4:50 TM JukeMy Only Swerving 5:15 El Ten ElevenThe Fall (Maurice Fulton Remix) 6:34 ...
Amanda’s Grapefruit Vinagrette
Everytime I serve a salad with this easy homemade dressing on it, people always say “omg, this salad is so...
Yoga Models
A huge THANK YOU to all the amazing yoga models we had last year! The videos turned out beautiful and...
yogaPlaylist: Lux14
lux14 – Listen on Spotify Improvisation Oud by Dris El Maloumi Jungle Lights by DJ Drez Maliket jamal el kon by...
How Yoga Helped Me Deliver My Babies Naturally
I knew when I got pregnant with my first son I wanted to give birth naturally. I felt strongly that...