20 minute beginner flow with Amanda. Class 4 of the yourBuddhi Beginner Series Aligning the body properly in postures is...
Archive for tag: yoga for beginners
Yoga Etiquette 101
Be on time-ish. Of course, being on time is best for all, but if you are a few minutes late,...
Tips for Beginning Yogis
In my ten years as a yoga instructor I hear many of the same questions from people who want to...
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