26AprilSeptember 25, 2022 Intro to Power Vinyasa 20 minute intro to vinyasa with Carolina. Learn the basics of power flow and explore proper alignment in vinyasas, such... by Carolina Vivasin Beginner, Intermediate, 20 min, Videos, Slow Flow, Buddhi FlowTags vinyasa, upward dog, power yoga, power flow, jump back, chaturanga2
