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Archive for tag: sun salutation

You are here: Home / sun salutation
26AprilSeptember 17, 2019

Series A & B

20 minute beginner flow with Amanda. Class 3 of the yourBuddhi Beginner Series To start from the beginning of the...

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by Amanda McCarrollin Beginner, 20 min, Videos, Beginner Flow, Slow FlowTags sun salutation, beginners, basics0
10JulyMay 17, 2016
Surya Namaskar A

Surya Namaskar A

Surya namaskar is a series of poses that generate prana.  This flow is great for heating up the whole body...

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by myles goldenin Yoga HealthTags flow, sun salutation, surya namaskar, warm up00

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