Amanda McCarroll
Amanda McCarroll @yomanda4
April 26, 2016

Series A & B

20 minute beginner flow with Amanda. Class 3 of the yourBuddhi Beginner Series To start from the beginning of the program, try Class 1 and Class 2. Series A & B are dynamic flow series designed to connect breath and movement while warming up the entire body. The version you will learn in this video…

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