4JuneJuly 31, 2020 Solid as a Rock Online Vinyasa Yoga 60 minute online vinyasa yoga with Jon. Jon designed this sequence to prepare the body for a strong handstand in... by Jon Old-Rowein Intermediate, Advanced, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags inversions, locust, handstands, vinyasa yoga video online, vinyasa yoga video, best vinyasa yoga video, backbends, core strength, shoulder3