19JulyJuly 15, 2021 2 Blocks and a Strap Vinyasa Flow Yoga 60 minute vinyasa flow yoga with Carolina. This class is perfect for tight shoulders and a compressed low back. In... by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags yoga props, props, low back, shoulders1
17SeptemberJune 3, 2016 Restorative Yoga with Bolster: Relaxing Tips for Better Sleep Try these simple yoga postures that will help you ease into a good night’s sleep. Using the bolster for passive... by myles goldenin Yoga VideosTags yoga for sleep, yoga video, relaxing, props, spine1
