26AprilSeptember 25, 2022 Intro to Power Vinyasa 20 minute intro to vinyasa with Carolina. Learn the basics of power flow and explore proper alignment in vinyasas, such... by Carolina Vivasin Intermediate, Beginner, 20 min, Videos, Slow Flow, Buddhi FlowTags power flow, upward dog, chaturanga, jump back, power yoga, vinyasa2
