The Eight Limbed Path of Ashtanga Yoga “Ashtanga” can be directly translated as “eight limbs.” More specifically, eight distinct, yet...
Archive for tag: michelle hackett
A Practice of Focus
60 minute ashtanga vinyasa with Michelle. When one is fully absorbed in their yoga practice, the “yoga high” afterwards is...
Find Your Drishti
60 minute Ashtanga Vinyasa Flow with Michelle Hackett. Use a combination of poses and techniques to still the mind and...
Introduction to Ashtanga Flow
Introduction to Ashtanga Flow with Michelle Hackett 60 minute Ashtanga with Michelle. Michelle Hackett teaches Ashtanga Flow Yoga at Buddhi...
Buddhi Yoga Teacher: Michelle Hackett
I took my first Ashtanga yoga class in January of 2003 with Natasha Teran. Finding myself lucky with an amazing...