7NovemberNovember 7, 2022 Mind-Body Melt 60 minute slow flow with Jen Snyder. by Jen Snyderin Beginner, 60 min, Videos, Slow Flow, yoga, Yoga VideosTags Jen Snyder, shoulders, neck, hips1
28DecemberDecember 27, 2020 Rhythm & Flow 60 minute slow flow yoga with Jen. Move through a purposefully sequenced three-dimensional pattern of arching, folding, leaning, pulsing, twisting,... by Jen Snyderin Beginner, Beginner Flow, Videos, Slow FlowTags postures, Jen Snyder, breath, slow flow, beginners1