This Saturday, November 10th, from 3-5pm, yourBuddhi is hosting another amazing Buddhi Session @ the Mansion in La Jolla featuring...
Archive for tag: goodHealth
Fall & Let go
Fall is a great time to take a look at tossing out and letting go. Think of it as...
Fiber and Fermented Foods for Your Glorious Gut
OK, so this topic is not super glamorous but a healthy gut, (gastrointestinal or GI tract), is essential for our...
Raw “Tuna” Salad
This one is a crowd pleaser. Be you raw, vegan, omnivorous, or on a “cleanse”, you really will love this...
Chakra Salad
We are so excited to welcome our newest goodHealth contributor Tahireh Linz to the yourBuddhi team. Tahirih lives and practices...
Chia Pudding
We are in love with this simple, delicious and highly nutritious snackie/dessert. Chia seeds have numerous health benefitsand when mixed...
Love Your Skin
Your skin is the largest organ for absorption and elimination. What ingredients are in the products that you put on...
Power Snack
*It tastes as good as it looks. Ingredients: coconut yogurt, coconut butter, cacao nibs, edible Borage flowers, honey (optional) The...
Raw Kale & Grapefruit Salad
This salad is healthy, easy to make and delicious. Kale is loaded with calcium and vitamin B6 (pyridoxine), magnesium, vitamin...
Rainbow Salad
Summer is right around the corner and we’re focusing on healthy, quality foods to keep ourselves feeling great! This Buddhi...