75 minute online kundalini and breathwork with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
Archive for: Instructors
10MayMay 7, 2021
Hipster Vibes
20-min vinyasa yoga online with Carolina. Try this 20 minute hip-focused class after working out or right before bed. It’s...
by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags stress, hips, low back, psoas2
6MayMay 6, 2021
Breathwork for the Root Chakra
75 minute kundalini yoga sequence with Sheel. For this class please have a bolster or pillow, a cozy blanket, and...
2MayMay 7, 2021
Super Uplifter Vinyasa
60 minute vinyasa yoga online with Amanda. Sometimes you need a full body vinyasa class that checks all the boxes....
27AprilApril 27, 2021
What Matters Most Online Kundalini Yoga
75 minute online kundalini yoga with Sheel. For this class please have a bolster or pillow, a cozy blanket, and...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, Kundalini, holotropic breathwork2
26AprilApril 26, 2021
Boss Level Vinyasa Flow Yoga
60 minute vinyasa flow yoga with Carolina. Boss Level vinyasa begins on the back in Supta Baddha Konasana. This gentle...
by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, firefly, hip openers, breathing, twists1
20AprilApril 20, 2021
Facing Our Fascia
75 minute Kundalini yoga online with Sheel. For this class please have a bolster or pillow, and a cozy blanket....
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, Kundalini, holotropic breathing, fascia, Spruce Sitka2
19AprilApril 18, 2021
Honey Dipped Flow
40 minute vinyasa yoga class with Amanda. When you pour honey out of a jar, it comes out very slowly...
by Amanda McCarrollin Beginner, Intermediate, 40 min, Vinyasa, Videos, Slow Flow, Buddhi Flow, yoga, Yoga VideosTags hips, slow, nervous system, stretch, spine, relax4
13AprilApril 13, 2021
Breathwork for Open-Mindedness
75 minute kundalini and breathwork online with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags plant essences, breathwork, Kundalini, meditation2
12AprilMarch 24, 2022
Good Morning Vinyasa
20-min vinyasa online with Carolina. Get ready to start your day in the best way possible! This quick vinyasa class...
by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, yoga, Yoga VideosTags twists, carolina vivas, wake up yoga, morning stretch3