It has been about a month since the beginning of the #100daysofHeat challenge. So far we have: Created a...
Archive for category: Yoga Lifestyle
Create a Schedule #100daysofHeat
As we delve deeper into the #100daysofHeat challenge it starts to become apparent that turning our goals into reality is not...
Plan of Attack #100DaysofHeat
Now that you have written down your dreams and visualized yourself having accomplished your goals, it’s time to create a...
yogaPlaylist : Sweet Joint
Listen on Spotify Awake 4:44 Tycho Walking 5:09 Noiseshaper The Garden 6:16 Cut Chemist Soulmap (Eva Be...
yogaPlaylist: California Sun
Turn this up loud cuz it rocks! Listen on Spotify Ryan McMahon – I’ll Be Damned Mr. Probz – Waves...
Teacher of the Month: Dylan Werner
One day I came across Dylan Werner on youTube and then I stalked him on Instagram and Facebook. I was...
yogaPlaylist : Shake it Loose
Shake it Loose on Spotify Harem Bizarre (Ambient Mix) 6:29 Kaya ProjectA Walk 5:17 TychoSaltwater (The Thrillseekers Mix) 6:55 ChicaneSarama...
Karma Challenge Week 3 : Resolving Conflict
“Be kind, for everyone you meet is fighting a hard battle.” – Ian Maclaren Is there a friend or...
yogaPlaylist :: Saltwater Queen
Naoki 3:09 GuitarRaja Mati 7:06 NadaAwake 4:44 TychoSaltwater Queen 3:26 The Battle of Land and SeaHey (Omganic Mix) 4:53 Stolen...
Happy Father’s Day
Good fathers turn boys into gentleman and little girls into strong, smart women. Yoga is not just for the ladies. Here are...