Listen on Spotify Let these tracks roll you into blissvile in final relaxation, meditation, or to help you disconnect from...
Anatomy of the Mind
The ego is a fascinating thing to observe. We can’t live without it yet if you are on the yogic...
yogaPlaylist :: Not Your Average Yoga Music
Voices Dario G Shame Q-Burns The Seeress Prophecy Achillea All That We Perceive Thievery Corporation Cleopatra in New York Nickodemus...
yogaPlaylist :: Rock ‘n Reggae Yoga Mix
Nwahulwana Orchestra Marrabenta Star De Moçambique & Wazimbo Saltwater (The Thrillseekers Remix) Chicane Moonsmith Cantoma (The Forgotten People) Thievery Corporation...
Shortcut to Handstand
One of the most popular questions lately seems to be about how long it takes to master inversions and the...
Effortless Vinyasa :: A Guide to Seamless Transitions
One of the most important aspects of a superior vinyasa class is the ability of the teacher to create sequences...
Get Uncomfortable
I recently met someone who reminded me of the Jim Carey character from the movie “Yes Man.” He spoke of...
Make your own Almond-goji Milk
Ever since Ariel Policano ND moved into the office next to mine in downtown La Jolla, my diet and viewpoint...
yogaPlaylist :: Life is Buddhi-Full yogaMix
INTENTION….by EarthRise SoundSystem ONE DAY…..by Matisyahu THE SEERESS PROPHECY…..by Achillea THE STATE OF THE UNION…..by Thievery Corporation RICHEST MAN IN...
Gunas
The Energy Beneath it All Ever feel like there is an external force beyond your control governing your entire Being? ...