One of my favorite snacks is this popcorn recipe I learned years ago from a friend. It’s a great way...
Archive for month: August 2015
Our Studio is Now Bigger and Better!
Last Fall we opened our yoga studio in La Jolla, California and ever since then our classes have been overflowing...
How to Do Locust Pose
Locust pose is a tough pose that has many variations and benefits. For example, it strengthens the muscles of the...