Magical Morning Smoothie This smoothie is packed with amazingness that tastes good and is good for you.I drink one every...
Archive for year: 2011
yogaPlaylist :: Music for Love & Yoga
Marisi (Featuring Christopher Goze) 6:38 Cantoma and Christopher Goze Too Far 5:13 Second Sky The Seeress Prophecy 4:26 Achillea Cleopatra...
Almond Butter & Amazingness Sandwich
Almond Butter Fig Jam Active Manuka Honey Bananas Dried Calimyrna Figs Coconut Oil Ezekiel Sprouted Whole Grain Bread ____________________________ Grill...
yogaPlaylist :: For My Mellow Peeps
Calling Wisdom – Karunesh Bhairavi – Chinmaya Dunster Sunrise at the Ganges – Karunesh Kama – Lagoonwest Big Nicks –...
Intelligent Quesadilla
How to Make an Intelligent Quesadilla corn tortillas goat cheddar goat butter cayenne pepper fresh black pepper Pink Himalayan or...
99 Problems
The Man Who Went to See The Buddha The other day after Savasana I remembered the story of the man...
yogaPlaylist :: Get Your Flow On
Kama LagoonWest Makyen Ghrir Allah Earthrise SoundSystem Restless Nights The LightWarriors My Guru ...
Guilt Free Dessert
+Goat Yogurt +Coconut Butter +Dried Figs +Pure Grade B Maple Syrup +Fresh Raspberries ______________________________ = love love love Say hello...
Three Centers Breathing Practice
Practice this simple breathing exercise in the morning before starting your day, or in the evening before bed. Use this...
yogaPlaylist :: Tunes for a Deep and Smooth Yoga Sesh
65% – Kaya Project Shame – Q-Burns Abstract Message Boundaries – Rhian Sheehan 6 Underground – Sneaker Pimps 2 Wicky...