One of the most popular questions lately seems to be about how long it takes to master inversions and the...
Archive for month: June 2011
Effortless Vinyasa :: A Guide to Seamless Transitions
One of the most important aspects of a superior vinyasa class is the ability of the teacher to create sequences...
Get Uncomfortable
I recently met someone who reminded me of the Jim Carey character from the movie “Yes Man.” He spoke of...
Make your own Almond-goji Milk
Ever since Ariel Policano ND moved into the office next to mine in downtown La Jolla, my diet and viewpoint...
yogaPlaylist :: Life is Buddhi-Full yogaMix
INTENTION….by EarthRise SoundSystem ONE DAY…..by Matisyahu THE SEERESS PROPHECY…..by Achillea THE STATE OF THE UNION…..by Thievery Corporation RICHEST MAN IN...
Gunas
The Energy Beneath it All Ever feel like there is an external force beyond your control governing your entire Being? ...