17OctoberNovember 21, 2019 FlowLIFT Workout Class 40 minute flowlift with Amanda. Sign up for the dual FlowLIFT & yourBuddhi membership to get the best of both... by Amanda McCarrollin 40 min, FlowLIFT, Videos, All LevelsTags core strength, workout, sweat, lunges, Flow Lift, yoga with weights, squats2
