13AugustAugust 19, 2020 Open Your Front Lines 40 minute slow flow online yoga with Amanda. Grab a strap and a blanket or beach towel for this class.... by Amanda McCarrollin Beginner, 40 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags backbends, backbends with a strap, slow flow yoga sequence, Slow Flow Yoga Video, Slow Flow video, slow flow online yoga, blackbends3