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Archive for tag: postnatal yoga

You are here: Home / postnatal yoga
13MarchNovember 21, 2019
Postnatal Yoga

Postnatal Yoga

20 minute beginner class with Magdalena. If you’re a new mom and you are ready to start moving your body,...

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by Magdalena Pattersonin Beginner, Pre/postnatal, 20 min, Videos, All Levels, yoga, Yoga VideosTags magdalena patterson, yoga after baby, postnatal yoga, yoga with mags, pelvic floor1
13MarchNovember 21, 2019
Yoga for Postpartum Recovery

Yoga for Postpartum Recovery

20 minute beginner class with Magdalena. This short sequence can be done immediately after birth during your 6-8 week postpartum...

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by Magdalena Pattersonin Beginner, Pre/postnatal, 20 min, Videos, All Levels, yogaTags postnatal yoga, yoga for postnatal recovery, yoga with mags, magdalena patterson1

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