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Archive for tag: postnatal yoga

You are here: Home / postnatal yoga
13MarchNovember 21, 2019
Postnatal Yoga

Postnatal Yoga

20 minute beginner class with Magdalena. If you’re a new mom and you are ready to start moving your body,...

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by Magdalena Pattersonin Pre/postnatal, Beginner, 20 min, Videos, All Levels, yoga, Yoga VideosTags magdalena patterson, pelvic floor, yoga after baby, postnatal yoga, yoga with mags1
13MarchNovember 21, 2019
Yoga for Postpartum Recovery

Yoga for Postpartum Recovery

20 minute beginner class with Magdalena. This short sequence can be done immediately after birth during your 6-8 week postpartum...

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by Magdalena Pattersonin Pre/postnatal, Beginner, 20 min, Videos, All Levels, yogaTags magdalena patterson, yoga with mags, yoga for postnatal recovery, postnatal yoga1

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