22NovemberNovember 21, 2019 Decompression Session 40 minute vinyasa with Carolina. This class focuses on hip-opening poses and twists to decompress the spine and lower body.... by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, Yoga VideosTags buddhi flow, grounding, hip openers, lower chakras, yoga for chakras, decompress2
