In the beginning of our yoga journey, arm balances seem to be a distant goal. They are tough to master...
Archive for tag: home practice
I Didn’t Think I Was Ready for Yoga Teacher Training but Signed Up Anyway and This Is What Happened
I love yoga and yoga has loved me back. I practiced on and off for a couple of years in...
Love Your Feet
Feet are often the most underappreciated body part we have. As a yoga teacher I find that most people have...