We all want to be fit and healthy but actually getting there takes a shift in our awareness. The weight...
Archive for tag: healthy
Power Snack
*It tastes as good as it looks. Ingredients: coconut yogurt, coconut butter, cacao nibs, edible Borage flowers, honey (optional) The...
Raw Kale & Grapefruit Salad
This salad is healthy, easy to make and delicious. Kale is loaded with calcium and vitamin B6 (pyridoxine), magnesium, vitamin...
Raw Avocado Soup
After seeing the trailer for the movie, Raw for 30 Days, we got to thinking that it would be kind...
The Perfect Salad
Ingredients: cherry tomatoes greens = spinach, micro greens, butter lettuce, arugula red onions avocado dried cranberries Udo’s Oil Balsamic Maldon...
The Best of You Today
We have known the Best of You Today girls for over six years and we love what they’re doing! Their...
Intelligent Hydration
Win 3 days of organic pressed juice at the Buddhi Launch Party! We credit organic veggie and fruit juice for...
Sunny D Bakery : Pete Lau
Pete Lau, owner of Sunny D Bakery is catering our Fundraiser event on March 10th with veggie tarts and banana...
Sickness Killer
How to Get Rid of a Cold in Less Than 24 Hours Winter is the most common time for colds...
Why Should I Do Yoga?
The question should be: why shouldn’t I do yoga? The physical and mental benefits of yoga have been well documented...