13AugustAugust 19, 2020 Open Your Front Lines 40 minute slow flow online yoga with Amanda. Grab a strap and a blanket or beach towel for this class.... by Amanda McCarrollin Beginner, 40 min, Beginner Flow, Videos, Slow Flow, yoga, Yoga VideosTags backbends, blackbends, slow flow online yoga, Slow Flow video, Slow Flow Yoga Video, slow flow yoga sequence, backbends with a strap3