20 minute slow flow with Amanda. Stretch out the hips and release tension in the lower back with this deep...
Archive for: Instructors
8AugustAugust 7, 2022
Jet Lag Pill
Jet Lag Pill is a 45-min vinyasa class focusing on poses to decompress the whole body. Be prepared to do...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags lower back, hamstrings, decompress, travel1
25JulyJuly 25, 2022
Wring My Bell Vinyasa
60 minute vinyasa with Amanda. Flow through this series of twists that will wring out your digestive system and open...
by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags digestion, relax, twists2
11JulyJuly 12, 2022
Downdog is My Homeboy
75 minute vinyasa flow with Carolina. This challenging class has it all, but you’ll also explore many variations stemming from...
by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags downdog, vinyasa0
27JuneJuly 25, 2022
Fresh Summer Flow
20 minute vinyasa with Amanda. Live and On-Demand Classes Tune in with Amanda for live classes every week. You can also...
by Amanda McCarrollin Intermediate, 20 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, vinyasa, hips, low back2
13JuneJune 19, 2022
Pick Me Up Flow
40 minute Online Vinyasa with Carolina Live and On-Demand Online Vinyasa Tune in with Carolina for live classes every week. You...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags online vinyasa4
30MayJune 9, 2022
Hypnotic Mellow Flow
60 minute slow flow vinyasa with Amanda. Set sail for a smooth and rhythmic flow series to open the body...
23MayJune 19, 2022
Go Little Rockstar Vinyasa
75 minute Buddhi Flow Vinyasa with Carolina. Live and On-Demand Classes Tune in with Carolina for live classes every week. You...
16MayMay 24, 2022
Me Time Vinyasa
60 minute vinyasa flow online. Our most popular videos are 20 and 40 minutes long, and we totally understand why!...
2MayMay 4, 2022
Superwoman Vinyasa
40 minute vinyasa online with Carolina. Flow through a warm-up series to prepare the body for this fun series of...
by Carolina Vivasin Advanced, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags superwoman, inversions, arm balances1