Tahirih Linz from Salmonberry Consulting hits it out of the park again with this awesome salad. We love it because...
Archive for month: July 2015
Surya Namaskar A
Surya namaskar is a series of poses that generate prana. This flow is great for heating up the whole body...
Vinyasa Yoga. The good, the bad & the ugly
Look around the room in most vinyasa classes held in a studio, gym or big yoga chain, and you will...
Do You Eat Like a Yogi?
When you think about ‘eating like a yogi’ the first thing that comes to mind might be a vegetarian or...