Throughout her decade-long career in the fitness industry, Magdalena worked at San Diego’s top health clubs as a personal trainer,...

Throughout her decade-long career in the fitness industry, Magdalena worked at San Diego’s top health clubs as a personal trainer,...

Fourteen years ago I began yoga in a teacher training. It was actually a practice that began to quell my...

Angela is a RYT 500-hour YogaWorks certified instructor and NASM (National Academy of Sports Medicine) certified personal trainer. With 10+...

Leslie began practicing yoga in 2005. At first, yoga was seemingly just a physical practice that complemented her other athletic...

Mary believes that the practice of yoga can heal, strengthen, and enhance all four planes of the human existence: mental,...