Angela is a RYT 500-hour YogaWorks certified instructor and NASM (National Academy of Sports Medicine) certified personal trainer. With 10+ years experience in fitness and wellness, Angela is an expert in anatomy, alignment and movement patterns; she artfully incorporates these disciplines into her teaching. With the understanding that every single body is biologically different, Angela encourages students to respect and celebrate their individuality both on and off the mat.
Her teaching has a strong focus on breath awareness, alignment principles, and cultivating core strength. Inspired by the intelligent divine nature in all of us, Angela enjoys creating classes that are fluid, dynamic, and rhythmic. By designing her flows to honor the innate expansion and contraction that is present in all living beings, Angela hopes to create an experience that feels organic and vibrant for every student. She brings an element of lightness to her classes by mindfully balancing effort with ease, and invites students to explore their own unique inner landscape.
Mondays & Wednesdays 12-1PM | Vinyasa Mixed
“Angela is one of the most knowledge-filled, personable yoga personalities that I’ve encountered since I started taking yoga. She has a perfect blend of gentle, soothing energy and strength that is really evident when she guides a class. I’ve attended many of Angela’s classes and I can say, with absolute certainty, that being in her presence, while she teaches is a treat. She does a fantastic job at empowering yogis and the confidence she exudes is contagious.” -Walter Thomas
“Angela instructed the first yoga class I attended after a long hiatus. Now I’m totally hooked on her power yoga! The tempo, music, and choreography of each of her classes is spot on. Angela’s positive energy and loving spirit make every hour of the challenging and perfectly cued flow pass too quickly:) I approached Angela after class recently and she was able to explain the how, what, and why while answering my questions. She knows her stuff through education and experience. I look forward to her class every time. Angela is not only a great instructor but a beautiful person inside and out!” – Hilary Lewis
Buddhi Yoga | 7843 Girard Avenue, Suite F | La Jolla, California