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Archive for tag: mini flow

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11MayMay 11, 2016
Week 2 of the yourBuddhi Summer Challenge!

Week 2 of the yourBuddhi Summer Challenge!

Great minds discuss ideas; average minds discuss events; small minds discuss people. – Eleanor Roosevelt When you feel the urge...

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by myles goldenin Yoga PhilosophyTags amanda mccarroll, carolina vivas, meditation, instagram, gluten-free, summer challenge, free meditation, facebook, mini flow00
4DecemberMay 13, 2016

Postnatal Yoga Tip : Core & Pelvic Floor Lifts

After having a 9 lb 6 oz baby in September, I am looking to my yoga practice to bring back...

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by myles goldenin Yoga VideosTags yoga, amanda mccarroll, yogaCoach, mini flow, yoga for sex, buddhi lift1
24NovemberMay 13, 2016

Strengthen the Legs and Glutes

Us women all want strong, lean legs with just the right amount of muscle. Sumo Squats are a great way...

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by myles goldenin Yoga VideosTags yoga, yogaCoach, carolina vivas, yoga for legs, yoga videos, mini flow, buddhi lift, sumo squats1

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