The Vitamix (or other high-speed blender) makes some amazing creations and this is definitely one of my favorites. And kids...
The Vitamix (or other high-speed blender) makes some amazing creations and this is definitely one of my favorites. And kids...
Homemade nut milk rocks. It’s dairy-free and chock-full of vitamins; plus, it tastes deelicious! Below is our favorite nut milk...
Coconut kefir is a delicious and fizzy probiotic beverage full of enzymes, vitamins and minerals. It’s very easy to make...
I’m really excited to share this because I’m simply addicted. If you’re ever unsure about what to get me for...
We love pizza but our bodies are rejecting gluten and dairy…does that mean we have to give it up? NO...
*It tastes as good as it looks. Ingredients: coconut yogurt, coconut butter, cacao nibs, edible Borage flowers, honey (optional) The...
Ever since Ariel Policano ND moved into the office next to mine in downtown La Jolla, my diet and viewpoint...