Knowledge is Power Workshops are the perfect way to learn about the secrets of yoga and all its different styles....
Archive for month: January 2015
Why I Signed up for Yoga Teacher Training
In the summer of 2000, I graduated with a Computer Science degree from Rutgers University because “computers are the future!” and...
5 Backbends to Improve Posture
Sit up straight! Shoulders back! There are many reasons we start hunching forward in adolescence. We sit in desks all...