Mary believes that the practice of yoga can heal, strengthen, and enhance all four planes of the human existence: mental,...

Mary believes that the practice of yoga can heal, strengthen, and enhance all four planes of the human existence: mental,...

From over a decade of practice I have cultivated a great respect and appreciation for all that a yoga practice...

Meghan began practicing yoga in 2006. Her mat quickly became her favorite place to be, and she happily spends each day...