For the month of February we posted one pose a day, giving you tips and reasons for doing the posture....
Archive for tag: flow yoga
Do Vinyasa Flow Yoga Classes Without Injury
Vinyasa flow yoga classes can sometimes move at a quick, steady pace, especially during the warm up. Since they’re usually...
5 Reasons Why You’re Still Not Doing Yoga and Why You’re Totally Missing Out
1. You’ve been known to mutter one or a few of the following reasons when people ask you if you...
Buddhi Yoga Teacher: Jenna Zabrosky
Jenna’s vinyasa classes challenge students to look beyond the physical poses and see what they can take with them off...