Sebastian is donating a private standup paddleboard session at our Buddhi Fundraiser on March 10th. Get to know him a...
Archive for tag: dharana
Michael DeFrancisco Meditation
We here at yourBuddhi have been practicing meditation consistently with Michael for the last two years and it has completely...
Get Uncomfortable
I recently met someone who reminded me of the Jim Carey character from the movie “Yes Man.” He spoke of...