The Eight Limbed Path of Ashtanga Yoga “Ashtanga” can be directly translated as “eight limbs.” More specifically, eight distinct, yet...
The Eight Limbed Path of Ashtanga Yoga “Ashtanga” can be directly translated as “eight limbs.” More specifically, eight distinct, yet...
Introduction to Ashtanga Flow with Michelle Hackett 60 minute Ashtanga with Michelle. Michelle Hackett teaches Ashtanga Flow Yoga at Buddhi...