40 minute vinyasa online with Carolina. Flow through a warm-up series to prepare the body for this fun series of...
Archive for: Carolina
11AprilApril 9, 2022
Grab a Strap Vinyasa
75 minute vinyasa with a strap with Carolina. Get ready to learn the many uses of a yoga strap during...
28MarchMarch 31, 2022
Vinyasa Yoga For Digestion
40-min vinyasa flow online with Carolina. This Yoga for Digestion class focuses on twists and forward folds to help...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags digestion, twists, Gut health, yoga for digestion1
7MarchMarch 7, 2022
Get Lucky with Headstands Vinyasa
40 minute vinyasa online yoga with Carolina. This quick, 40-min class will teach you everything you need to know about...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags inversions, headstands1
21FebruaryMarch 16, 2022
Backbends R Us
40 min vinyasa flow online with Carolina. Explore all types of backbends with Carolina to open up the chest and...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends2
31JanuaryJanuary 28, 2022
Supercharge Your Practice Vinyasa
75 minute vinyasa online with Carolina. Looking for a class to challenge your endurance and concentration? This class does just...
by Carolina Vivasin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends, twists, hip openers3
17JanuaryJanuary 17, 2022
Arm Balance Play Vinyasa
40 minute vinyasa yoga sequence with Carolina. This quick and effective class will have you sweating quickly and playing with...
by Carolina Vivasin Intermediate, Advanced, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, inversions, core1
3JanuaryJanuary 3, 2022
Too Fit To Quit Vinyasa
75 minute vinyasa flow online with Carolina. This class has it all. You’ll find binds, arm balances, inversions, core work and...
20DecemberJanuary 17, 2022
Yoga for Travel Vinyasa
20 minute yoga for travel with Carolina. Yoga for Travel is a short, easy class you can do at the...
by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags yoga for travel1
6DecemberDecember 7, 2021
Divine Duo Vinyasa and Meditation
60 minute online vinyasa and meditation with Amanda and Carolina. The first half of this awesome class is led by...
by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags meditation, inversions, hip openers1