I was recently talking to a yoga instructor I met from Brazil and he shared with me that talking badly...
Archive for category: Yoga Philosophy
Five Great Teaching Tips
~ Save meditation for the end of class… Our students are stepping out of their hectic life and into the...
Less is More
Aparigraha Release your grip Let’s face it: We’re attached to people, places, things, and beliefs. Rightfully so, we’re human and...
99 Problems
The Man Who Went to See The Buddha The other day after Savasana I remembered the story of the man...
Top 10 Yoga & Philosophy Books
Feed Your Mind Be Here Now by Ram Dass Buddhism Plain and Simple by Steve Hagen Chakras by Harish Johari...
Dig this Niyama :: SANTOSA
Babies have an easy time experiencing SANTOSA Before the Updogs and Downdogs…underneath all of the Chatturangas and Urdhva Dhanurasanas, dwells...
What is Yoga?
Before answering this very loaded question, we’ll start by telling you what yoga is not. YOGA IS NOT… a religion...
Sanskrit — The Language of Ancient India
Sanskrit (meaning “cultured or refined”), the classical language of Hinduism, is the oldest and the most systematic language in the...
Meditation : Free Your Mind
What We Do Is We Don’t Do Much My yoga practice has evolved quite a bit over the last ten...
How Long Until I Get Good At Yoga?
Not too long ago one of my students asked me how long it would take for him to get “good”...