In my ten years as a yoga instructor I hear many of the same questions from people who want to...
yogaPlaylist :: Saturday Special Tunes
Eastern Sun 2:44 Anugama Saltwater (The Thrillseekers Mix) 6:55 Chicane The Seeress Prophecy 4:26 Achillea Nafas 4:51 Zeb Overtime 5:01 ...
yogaPlaylist :: Summer KickBack Flow Tunes
Om Numah Shivaya APACHE INDIAN You Can’t Always Get What You Want THE ROLLING STONES Distant Invitation RAE & CHRISTIAN...
The Yoga of…Gossip?
I was recently talking to a yoga instructor I met from Brazil and he shared with me that talking badly...
Yoga Dudes
Most people still think yoga is a passive practice. The image of a person sitting in a cross-legged position with...
What Makes a Good Yoga Teacher?
I ask this question at every teacher training I conduct and the list keeps growing longer each year. If you...
Five Great Teaching Tips
~ Save meditation for the end of class… Our students are stepping out of their hectic life and into the...
Less is More
Aparigraha Release your grip Let’s face it: We’re attached to people, places, things, and beliefs. Rightfully so, we’re human and...
Magical Morning Smoothie
Magical Morning Smoothie This smoothie is packed with amazingness that tastes good and is good for you.I drink one every...
yogaPlaylist :: Music for Love & Yoga
Marisi (Featuring Christopher Goze) 6:38 Cantoma and Christopher Goze Too Far 5:13 Second Sky The Seeress Prophecy 4:26 Achillea Cleopatra...