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Archive for month: November 2013

You are here: Home / 2013 / November
24NovemberMay 13, 2016

Strengthen the Legs and Glutes

Us women all want strong, lean legs with just the right amount of muscle. Sumo Squats are a great way...

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by myles goldenin Yoga VideosTags yoga, yogaCoach, carolina vivas, yoga for legs, yoga videos, mini flow, buddhi lift, sumo squats1
11NovemberJanuary 30, 2020
Wistful Walnut-Pear Salad

Wistful Walnut-Pear Salad

We are loving the recipes fromAimee Christine Hughes, the author of the newly released “The Sexy Vegan Cookbook: Culinary Adventures...

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by myles goldenin Yoga HealthTags super human, dairy-free, nutrition, gluten-free, Gut health, recipes, goodHealth, vegan00
4NovemberJanuary 30, 2020
yogaPlaylist: Shimmy Ya

yogaPlaylist: Shimmy Ya

shimmyYa – Listen on Spotify Dom La Nena – Dijan’s Waltz Orbital – Halcyon and On and On Ellie Goulding –...

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by myles goldenin Yoga LifestyleTags dance, playlist, music, carolina vivas, yoga, lifestyle00

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