On the heels of the John Friend scandal and the New York Times article about yoga injuries, I got to...
On the heels of the John Friend scandal and the New York Times article about yoga injuries, I got to...
If you are a yoga teacher, I’m sure at some point during your career you have fallen victim to a few...
Demonstrate, adjust and observe: these are the three key things that yoga teachers should be doing while teaching a class. ...
One of the most important aspects of a superior vinyasa class is the ability of the teacher to create sequences...