I think we’ve all been there…your yoga friend that looks at you with disdain as you chow down your cheeseburger...
Archive for month: August 2011
How to Teach Yourself Yoga
(even if you don’t know anything about yoga) Start in a meditative, relaxing or standing posture. Close your eyes and...
yogaPlaylist :: Rock Your Asana
Voices.….Dario G La femme d’argent…..Air Stargazer…..Thievery Corporation (The Forgotten People)…..Thievery Corporation Beloved (Thievery Corporation Remix)…..Anoushka Shankar Porcelain…..Moby Pumped Up Kicks…..Foster...
Holy Guacamole
Our favorite way to make guac! 2 avocados 1 tomato 1 small shallot 1 habanero chilli 1/2 orange 1/2 lemon...
A Simple Guide to Peaceful Meditation
“How do I meditate?” This is a question that I hear often from my students. The following are a few...