Like the fountain of youth, the magic pill that guarantees a perfect body without hard work has yet to be...
Archive for tag: lifestyle
The Power of a Daily Yoga Practice
In the last several years there seems to be a growing trend towards shorter and shorter yoga classes. There was...
Love the Skin You’re In
Everywhere we look we are being told that we are not skinny enough, pretty enough and wealthy enough. Feeling inadequate...
Buddhi Session Rocked the House!
Creative collaborations are what yourBuddhi is all about. Teaming up with musicians, dancers and artists in a beautiful setting takes...
Giveaways From Our Sponsors!
This Saturday, November 10th, from 3-5pm, yourBuddhi is hosting another amazing Buddhi Session @ the Mansion in La Jolla featuring...
BEST New Yoga Album – Equilibrium by Pete Kuzma
When you think of “yoga music” the sounds of sitars and chanting may come to mind. But the music that...
Fall & Let go
Fall is a great time to take a look at tossing out and letting go. Think of it as...
Rivian Butikofer Art
Rivian has been teaching art for over 35 years; Samples of her work are featured above. Her knowledge of art...
Arthur Cadre aka “lil crabe”
Arthur, a young dancer from France whose video “Break Ton Neck” has impressed millions, will be coming to La Jolla...
How not to burn out teaching yoga in 5 easy steps.
When I first began teaching in LA many moons ago, I was teaching 16 classes a week. That is...