Fall is a great time to take a look at tossing out and letting go. Think of it as...
Archive for year: 2012
yogaPlaylist : Bringin’ da Bass
Bringin’ da Bass on Spotify Ungodly Fruit 3:00 Wax TailorHave a Little Faith 3:54 Michael Franti & SpearheadFinally Moving 4:38 ...
Fiber and Fermented Foods for Your Glorious Gut
OK, so this topic is not super glamorous but a healthy gut, (gastrointestinal or GI tract), is essential for our...
Rivian Butikofer Art
Rivian has been teaching art for over 35 years; Samples of her work are featured above. Her knowledge of art...
yogaPlaylist :: Skanky Panky
Listen on Spotify Teardrop> Massive Attack Bate Beat (Stank Remix)> Naurêa I Feel You> Schiller Skanky Panky> Kid Koala...
Arthur Cadre aka “lil crabe”
Arthur, a young dancer from France whose video “Break Ton Neck” has impressed millions, will be coming to La Jolla...
yogaPlaylist :: Funk it up!
Funk it Up! on Spotify Waltz for Koop 3:07 —> KoopFor What It’s Worth (India Dub) [feat. Joey Lugassy] —>...
yogaPlaylist : Push it to the Max
Push it to the Max on Spotify Nights Interlude Nightmares On Wax One Step Closer to You Michael Franti...
yogaPlaylist :: Sounds Eclectico
Listen on Spotify Nebusoku Intro >Makyo Away >Michel Ongaro, Jahcoozi, Teichmann, Just A Band Add This Song (12″ Edit) >Gusgus ...
Raw “Tuna” Salad
This one is a crowd pleaser. Be you raw, vegan, omnivorous, or on a “cleanse”, you really will love this...